Monday, June 14, 2010
Time To Exercise (Did you hear my BLECH after that?!?)
Whoooo boy. This is what I have been staring at for well over a month now. He joined my family (well, my house) back in April and has been staring at me and mocking me since then.
I woke up this morning at this time...
...and decided ENOUGH! It's time to put that machine to good use. And that I did. I walked on it for 20 minutes this morning. My goal is over 30 minutes every day, but I haven't exercised in literally YEARS so I need to start slow. And it was SLOW: 2.5 miles/hour, moving up to 3 miles/hour. On a treadmill that's agonizingly slow.
But I'm moving and I felt great afterwards.
My only complaint is my internal heater would not turn off and putting on makeup this morning was a total joke.
But I'm feeling great. And if my sister's scale is accurate, I lost a total of 5 pounds since Thursday night. Made getting out of bed this morning easy and even a tad enjoyable.
I get weighed at the doctor's office on Thursday, so hopefully the scale will read at the very most 226, but hopefully less than that. I'm prolly expecting too much. I know.
I'm GONNA KICK THIS!